Miss a class? Worry not! RCHC posts class sessions on Youtube every week. So join us online and sit in on classes like Yoga, Whole Action Health Management, and 8 Dimensions of Wellness.
In order to bust the stigma surrounding mental illness, the narrative needs to be changed by providing real-life examples of people who break stereotypes about mental illness. Staff and members of the Recovery Center do this every day by sharing their story with the community, raising awareness and educating the public about mental illness.
Wellness is a key component of the recovery process and looks different for each individual. The Substance Abuse and Mental Health Services Administration (SAMHSA) has defined Eight Dimensions of Wellness and each month one will be highlighted. Click on the SAMHSA logo at the bottom of this page to visit their site for more information on Wellness and Recovery.